How to stop or prevent foot injuries

1. Custom insole thermoformable

Most foot problems are typically easy to resolve with appropriate equipment selection such as non-slip footbeds with metatarsal buttons. As part of our comprehensive bike-fitting service we offer customised insoles and footbed moulding because we believe having good feet and leg alignment is the foundation of comfort.

 

2. Well-fitted shoes

Quality is key to performance and comfort. You must try on different makes, models and sizes. Just as your bike and insoles should be moulded to your specific requirements, so too should your shoes.

 

3. A professional bike fit

As part of our bike-fit service, we align the foot and make it a stable structure on the pedal because it is a very important first step towards achieving an efficient, powerful, comfortable and durable cycling position.

It’s crucial to remember footwear and cleat positioning play a major role in injury management and prevention. If a cyclist’s foot is not locked, or it moves within the shoe, it may cause injury and can create inefficiency.

We will help you deal with your injuries and many people feel comfortable in talking with us about their injuries, regardless of how personal they are. If we feel your injuries are outside of our scope  and expertise, we will refer you to one of our trusted professional physicians.

 

Find out more about our Custom Insoles Fitting

Make a Booking now, or contact us at [email protected] and get fitted properly today!

 

 

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